Les Mills BodyCombat is the empowering group fitness cardio workout where you are totally unleashed. The fiercely energetic program is inspired by mixed martial arts and draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi and muay thai. Like all the Les Mills programs, a new BodyCombat class is produced every three months with new music and choreography.
Calendar GoogleCal. Check the Timetable for class times and duration at Paragon Fitness. BENEFITS Gets you fighting fit and looking ripped Improves heart and lung function and reduces the risk of heart disease Tones and shapes key muscle groups Maximizes calorie burn during and after your workout Develops co-ordination and agility of a mixed martial arts warrior Teaches you the moves of an elite martial arts expert Improves bone density Improves posture, core strength and stability Builds self-confidence, strength and power Keep pushing your limits with quarterly new releases.
Upcoming Classes at Paragon. It is also available in some clubs as a virtual workout. Unleash and empower yourself. You destroy calories, develop coordination, agility and speed, and feel empowered. Our instructors always show options to work at your own level.
Yes absolutely! Please visit our Suggest a Song page. We look forward to seeing your suggestion! Absolutely none! Our instructors show simpler and lower impact options for every move so you can progress at your own pace and get an awesome workout at the same time. Find a class Nothing close by? No Results We can't see any results for that search.

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Les mills BodyCombat workouts will have you punching and kicking your way to fitness.
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Les mills combat | Les Mills Connect Sign up Log in. Please visit our Suggest a Song page. Find a class Nothing close by? It is also available in some clubs as a virtual workout. Join the conversation. Partner With us Get In touch. |
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Three little monkeys jumping on the bed | Training Ongoing development News get in touch Resources Book training. Paragon Paragon All Brighton. Can I suggest a song? Calendar GoogleCal. We look forward to seeing your suggestion! Partner With us Get In touch. |
Sissy humiliation | We look forward to seeing your suggestion! Upcoming Classes at Paragon. Current Month. Join the conversation. It is also available in some clubs as a virtual workout. Yes absolutely! |
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